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Health

  • Using same water glass for a week is safe? Find out here
    yesterday

    Using same water glass for a week is safe? Find out here

    A new study reveals if you use the same glass of water without washing it for a week, bacteria will begin to grow on its surface

  • Jaundice in new born: what steps parents should follow?
    3 weeks ago

    Jaundice in new born: what steps parents should follow?

    Phototherapy is the most commonly used treatment for newborn jaundice

  • Research says morning fitness routine drastically lowers stress levels
    4 weeks ago

    Research says morning fitness routine drastically lowers stress levels

    Read more about the health benefits of morning rituals

  • Everything you need to know about Endurance and Fitness
    a month ago

    Everything you need to know about Endurance and Fitness

    Endurance training can improve the ability to carry out a certain activity for longer periods of time

  • Treadmill vs. Elliptical: Which one gives better result?
    a month ago

    Treadmill vs. Elliptical: Which one gives better result?

    Many people prefer treadmill over elliptical trainers

  • Crying helps to banish stress
    a month ago

    Crying helps to banish stress

    Research shows crying relieve our body of countless toxins, hormones that contribute to elevated stress levels

  • Laughing improves health & wellbeing
    2 months ago

    Laughing improves health & wellbeing

    Let's take a look at how laughing every day can make us healthier

  • 5 healthy foods to loose weight faster
    2 months ago

    5 healthy foods to loose weight faster

    Here are five healthy foods for faster weight loss that you should always keep in your fridg

  • Why You Feel Colder with Age and What to Do About It?
    2 months ago

    Why You Feel Colder with Age and What to Do About It?

    Increased cold sensitivity is frequently a normal part of the ageing process

  • Boxing workouts gaining popularity across the globe
    2 months ago

    Boxing workouts gaining popularity across the globe

    Here are the health benefits of fitness boxing workouts

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